THE BASIC PRINCIPLES OF 花膠

失眠等睡眠障礙：高劑量的花旗蔘可能導致失眠，若有睡眠問題，請謹慎使用。「肚乸」則相反，口感較軟和黏口，烹煮時易溶在湯汁內，行家稱之為「瀉身」。肚乸是「食用級」花膠，療效不及肚公，因此價錢比肚公平約一半。不是所有花膠種類都能單靠外表分�

甚麼是花膠？花膠的功效及好處甚麼人適合進食花膠？花膠的禁忌花膠的正確進食方法湯水、甜品、花膠食譜推薦如何選擇花膠？花膠的處理方法常見問題 目錄肥胖危害已超越一般認知！中央肥胖定義下的腰圍是多少？及早提防「肥胖併發症」花膠（英文：fish here

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